Personal Training

Personal Training at Underdog Performance is built for athletes of all ages, sports, and experience levels. Whether you’re new to training, chasing a competitive edge, or rehabbing from a setback, our team of expert coaches will create a plan tailored specifically to your goals.

     Every session is intentionally designed with a focus for what the athlete needs whether that’s developing strength, speed, agility, core stability, and/or sport-specific movement. With individualized attention and a results-driven approach, we help athletes move better, perform better, and build lasting confidence on and off the field, court, and/or track.

     No matter your starting point—you’ll get the structure, accountability, and coaching you need to grow.